Category: Self Help

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the importance of human connections

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Lion resting after acceptance into pride, reflections on the importance of belonging and human connections

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The Importance of Human Connections

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A lone lion accepted into a pride, inspiring thoughts on human relationships and family dynamics.

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A lion resting peacefully, symbolising acceptance, connection, and reflections on human relationships.

A Moment of Clarity in the African Wilderness As the sun began to set over the Sabi Sands in South Africa, I found myself captivated by a family of lions. The raw power and beauty of these creatures were both awe-inspiring and humbling. Watching the lionesses with their cubs, I observed the unfiltered reality of

Dr. Urszula Carr initially wanted to learn English. The United Kingdom, where she moved, offered her a PhD, specialisation, reputation, a husband, and four daughters. However, she decided to seek happiness at the other end of the world, which turned her life upside down. Dr. Urszula Carr now works as a pathologist in central Sydney.

As a doctor, you are no stranger to stress and overwhelming situations. Resilience is a crucial skill that can help you cope with the challenges of your profession. In this blog post, we will explore the concept of resilience and its importance in the medical field. We will also provide tips and strategies for building

As physicians, it’s crucial to establish and uphold boundaries that protect both our mental and physical health. These boundaries provide a structure for how we expect to be treated by others, and how we reciprocate. These boundaries allow us to comprehend and balance the divergent needs, wants, abilities, and constraints of all parties involved. In

My Personal Journey from Burnout, Through Psychotherapy, to Renewed Passion via Life Coaching As a fellow physician and a single parent to four children, I can intimately understand the weight of responsibility we carry in our professional and personal lives. The sudden loss of my husband, compounded by the pressures of our demanding medical field,