The Hidden Bottleneck: How Your Brain’s 10-Bits per sec Filter Shapes Your Experience of the World.
I’ve always been fascinated by the idea that our brains are bombarded with unimaginable amounts…
From Solitude to Belonging: Lessons from the African Safari Series.
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Lion resting after acceptance into pride, reflections on the…
The Proven Path to Overcoming Exhaustion – Free Workshop for Doctors!
Are you feeling overwhelmed, burnt out, or stuck in your personal life and career? You’re…
From Chaos to Calm, Lessons from African Safari
A Moment of Clarity in the African Wilderness As the sun began to set over…
A Polish Pathologist’s Journey to Professional Success and Personal Growth in Sydney
Dr. Urszula Carr initially wanted to learn English. The United Kingdom, where she moved, offered…
Unlocking the Power of Resilience: Why it Matters for Doctors
As a doctor, you are no stranger to stress and overwhelming situations. Resilience is a…
Healthy Boundaries: The Key to Sustaining Well-being in the Medical Profession
As physicians, it’s crucial to establish and uphold boundaries that protect both our mental and…
Resilience Amidst Burnout
My Personal Journey from Burnout, Through Psychotherapy, to Renewed Passion via Life Coaching As a…
