The Proven Path to Overcoming Exhaustion as a Doctor – Free Workshop Series!

Published on September 24, 2024

Author: Urszula Carr

Doctor mental wellness workshop image showing two healthcare professionals

Are you feeling overwhelmed, burnt out, or stuck in your personal life and career? You’re not alone.

As physicians, we’re accustomed to handling immense pressure. Yet, sometimes the weight becomes too heavy, leaving us feeling lost in a relentless cycle of stress and exhaustion. The career we once loved can start to feel like a burden, and the joy we found in helping others begins to fade.

I understand this struggle deeply. Several years ago, after the sudden loss of my husband, I was thrust into a reality I wasn’t prepared for. As a single mother of four and a dedicated physician, I found myself drowning in overwhelm. Each day was a battle—to get out of bed, to be there for my children, to meet the demands of my profession. The world felt chaotic, and I longed for a way out.

But there is hope. Slowly, I discovered strategies that transformed my life from one of chaos to one of clarity and fulfilment. It wasn’t an easy journey, but it was transformative. Now, I’m committed to sharing what I’ve learned to help other physicians navigate their own challenges.

Introducing a Free 3-Week Coaching Series

Starting on Wednesday, 6 November. I’m offering a series of three free coaching sessions designed specifically for doctors who feel overwhelmed and exhausted. Each one-hour session is crafted to provide impactful tools and insights to help you regain control and find calm amidst the chaos.

What We’ll Cover:

  • Session 1: Stress Relief
    • Identify the most challenging areas of your life.
    • Learn quick and effective techniques to reduce stress immediately.
  • Session 2: Clarity
    • Gain a clear vision of what you truly want in your life and career.
    • Map out your ideal future and explore actionable choices to get there.
  • Session 3: Focus & Action
    • Develop strategies to stay focused on your vision.
    • Create a personalised action plan for real, lasting change.

Why Attend?

This is your opportunity to:

  • Break free from the cycle of burnout and stress.
  • Reconnect with your passion for medicine and life.
  • Develop practical skills to manage pressure effectively.
  • Join a supportive community of like-minded physicians.

When and Where

  • Dates: Wednesdays, starting 6 November
  • Time: 8:00 PM
  • Location: Online via Zoom

Event Expression of Interest

Event Expression of interest

A Personal Invitation

I invite you to take this journey with me—from chaos to clarity. Give yourself permission to focus on your well-being, to commit to change, and to rediscover the joy in both your personal and professional life.

Let’s navigate this path together.

Book a session

Get Started Now
Ready to transform your life? Book a session with Dr. Urszula Carr today and start your journey to lasting personal growth and fulfilment.

Our Mentoring Programs

we offer transformative programs tailored to help busy health professionals achieve alignment and fulfilment in all aspects of life. Guided by Dr. Urszula Carr, our programs utilise powerful Alignment Activator tools to address the Balance Barriers in your life.

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